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Fall & Winter Yoga Courses, 2025

🌿 Yoga in the Park – A free Community Class 🌿

Registration is required to join the class. Please fill out the registration form below to reserve your spot:
https://docs.google.com/forms/d/1bNDUuZSjTObHBwWmCe7e_jtC-Tu9BDtgS9oA2VNJnUI/edit

Join us for an evening of connection, movement, and calm in the fresh summer air.

Sunday, September 7th

Location: Burnaby Central Park (The exact location will be shared with you one day prior to the event).

Time: 5:30 – 6:30 pm

All levels are welcome - whether you’re new to yoga or a long-time practitioner.

Bring your mat and an open heart.

Online Yoga Classes

Farsi Class – 90 Minutes

Sundays

08:30 AM (PDT – Vancouver Time)

05:30 PM (CET – Central Europe Time)

07:00 PM (GMT– Iran Time)

Price

8 sessions: $95 CAD

4 sessions: $52 CAD

Drop-in: $15 CAD per class

Platform: Google Meet (link will be sent 2 hours before class; no installation needed)

Swedish/English Class – 60 Minutes

Sundays

10:15 AM (PDT – Vancouver Time)

07:15 PM (CET – Central Europe Time)

Price:

8 sessions: 80 CAD

4 sessions: $45 CAD

Drop-in: $12 CAD per class

latform: Google Meet (link will be sent 2 hours before class; no installation needed)

Outdoor Yoga (In-Person – English/Farsi)

Tuesdays

6:30 – 7:30 PM

Location: Town Centre Park, Coquitlam, BC

Drop-in: Free Yoga Sessions

For more information and registration:

Email: yahayoga@icloud.com

Fall Yoga Courses 2024

Introduction to Iyengar Yoga – YogaiLinné, 60 min

3 Courses
- Tuesdays, 27 aug - 24 sept,1 oct - 29 oct & 5 nov - 3 dec ,7:30 PM - 8:30 PM
- Majorsgatan 4, i Linnéstaden Gothenburg city
- Pris: 950 kr (5 times) - Drop-in 195 kr
- For more information and registration: https://yil.se eller kontakta: yoga@yil.se

LLevel 1 & 2 Iyengar Yoga – Yogamandala, 90 min

2 courses
- Sundays, 8 sep - 27 oct (8 times) & 3 nov - 15 dec (7 times), 4:00 PM - 3:30 PM
- Free trial sessions on September 1st
- Pomonagatan 3, 431 42 Mölndal
- Price: The first course 1560 kr - second course 1365 - Drop-in: 250 kr
- For more information and registration: https://www.iyengaryogamolndal.se/

Basic Level Iyengar Yoga (Level 1) – YogaiLinné, 75 min

2 courses
Sundays, 1 sept - 27 oct (9 times) & 10 nov - 15 dec (6 times) ,11:00 AM - 12:15 PM
Majorsgatan 4, i Linnéstaden Gothenburg
Pris: 1665 kr (9 times) & 1110 kr (6 times) (20% Student discount) - Drop-in 195 kr
For more information and registration: https://yil.se eller kontakta: yoga@yil.se

Kids Yoga at Yoga i Linné, 45 min

45 min

- 3 courses
- Sundays,1 sept - 29 sept (5 times), 6 okt - 27 okt (4 times), & 10 nov - 8 dec (5 times),12:30 PM - 1:15 PM
- Majorsgatan 4, i Linnéstaden Göteborg
- Price: 600 kr (5 times), 480 kr (4 times)
- For more information and registration:https://yil.se/ eller kontakta: yoga@yil.se

Iyengar Yoga Introduction Course:

In these courses, you will receive a thorough introduction to Iyengar Yoga and have the opportunity to discover if it is right for you. After completing the course, you can continue with Level 1 or Level 1–2

Basic Level:

Suitable for beginners, the curious, and those with some yoga experience, this course focuses on the foundations of yoga through the practice of asanas. Instruction is tailored to each individual’s body, abilities, and challenges.

Level 1 :

For those who want to try Iyengar Yoga, as well as those who have attended an introductory course. You will receive a thorough introduction to Iyengar Yoga, focusing on basic poses (asanas) with an emphasis on standing positions. More poses will be introduced gradually. The course is open to everyone, with the practice adapted to both individual and group abilities. After completing the course, you can choose to continue in Level 1 for a while or progress to Level 1–2.

Kids yoga :

Yoga that strengthens motor skills and movement while helping children access their calm and relaxation through learned exercises. The class alternates between physically engaging asanas (yoga poses) and calming, meditative practices. This class is well-suited for children aged 4 to 11 years..