YAHA YOGA
Discover your inner peace
Yaha Yoga is a space for growth, balance, and inner peace. Through movement, breath, and stillness, we connect with ourselves and the world around us.
Yoga is more than just poses—it is a path to awareness, healing, and harmony.
Upcoming Classes
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A Free Community Yoga in the Park:
Lafarge Lake–Douglas Park (Coquitlam)
Sunday, June 28st
4:30 – 5:30 pm
*Registration required: Link Below
https://docs.google.com/forms/d/1bNDUuZSjTObHBwWmCe7e_jtC-Tu9BDtgS9oA2VNJnUI/edit
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Summer Park Yoga
Lafarge Lake–Douglas Park (Coquitlam)
Tuesdays (Starting June 30th)
6:30 - 7:30 pm
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Online Yoga Class | 75 min | Farsi | All Levels
Google Meet
Sundays
8:00–9:15 (Vancouver time)
6:30–7:45 PM (Iran time)
5:00–6:15 PM (Central European Time)
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Online Yoga Class, | 60 min | English | All Levels
Google Meet
Every Sunday morning,
11:00–12:15 AM (Vancouver time)
08:00–09:15 PM (Central European Time)
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Private Class/Small Group
Private classes or small group sessions (maximum of 4 people) can be arranged. For scheduling and more information, please email Yahayoga@icloud.com.
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In-Person Yoga Class | 60 min | English | All Levels
Bettie Allard YMCA _ Coquitlam
Sundays,
7:00 _ 8:00 PM
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Online Restorative & Pranayama | 75 min | English
Google Meet
Saturday, July 25th
09:00–10:15 AM (Vancouver time)
6:00–7:15 PM (Central European Time
07:30–08:45 PM (Iran time)
(This class offers deep rest through restorative poses and gentle pranayama to calm the nervous system, release tension, and restore energy. It is ideal for mothers with young children, people with busy workdays, and anyone feeling tired and in need of renewal.)