YAHA YOGA
Kali~Ma was first drawn to yoga as a teenager after a falling down a large flight of stairs and breaking her back. Rather than spending time hospitalized in traction she chose to look for alternative approaches.
She had been an avid reader of Lobsang Rampa's books and and heard of yoga` so her healing journey began. In Perth at that time remarkably she could only find one yoga teacher. She went to her class and was amazed that this olg gray haired lythe woman could contort her body into all sorts of positions ( she thought people that the "OLD" were usually decrepid. ( oh the vanity of the young~ this woman was probably 1/2 her present age.) Kali ~Ma also searched out an Osteopath, he too was the only one in Perth at that time. This enflamed her passion for massage. She was naturally a vegetarian as a child,` although it was not encouraged, so she also became a fully comitted octo~ vegetarian. After healing her back she kept on with her exploration and found she posessed her own psychic and healing gifts. The Journey had truly begun!
Kali~Ma views the human body as a sacred vessel directed by our spirit. Kali ~Ma believes we are all creators and that the creative force flows through all. Yoga is not purely a form of exercise, although it can be used as such; yoga can and should be a moving joyous meditation, it is a way of life.
Yoga is not only for the skinny the young and fabulously fit, yoga is for everyone !
Yoga creates balance, wholeness and unity.
Kali~Ma has an eclectic approach to yoga drawing from many fields and branches of yoga.
With her background in the healing profession, she sees yoga as holistic and therapeutic for the whole being.
Fusion Yoga perhaps is her approach .
Yoga that's ever changing and growing- a living form of an ancient art.
"YOGA FOR EVERYONE!"
Kali~Ma encourages you to commence yoga in whatever physical state your 'e presently in!
Even the bedridden or wheelchair bound can participate.
Remember, Yoga is not restricted to just young rubber like"gumbbies"!
It is a commonly mistaken belief that yoga is only practiced by the trendies, slim, fit and flexible. Whatever size or shape you are, there is a yoga approach suitable for you.
If you are hesitant we can even teach private one on one sessions until you feel comfortable enough to commence a class with other participants.Yoga is therapeutic for the physical body and the mind because it gently transforms old painful emotions trapped in the cellular level of the body. After you have physically released the stresses held in the body, it becomes far easier to be guided into meditation .
Kali~Ma always use the yoga form of guided relaxation "Yoga Nidra " this is like a deep sleep state where you are relaxed from the tips of your toes to the top of your head. Yoga nidra prepares you tobe able to meditate, in meditation you aim to reach a state where you experience a sense of release from everything impeding peace.
Deep meditation / mantra or Nada sound Yoga is included in each class to assist in elevating you to this peaceful state. Kali~Ma is also one of Western Australia's first sound healers, she use sound and resonant music of singing bowls, symphonic gongs, shruti box, flutes drums, keyboards in her classes.
Kali~Ma's approach is that as the mental and physical aspects of self become freer from pain, less rigid and more flexible that your whole being will become less rigid and more flexible. A dedicated Yoga practice aids you to spontaneously flow with life and gradually to realize we are conscious spiritual beings experiencing a human existence! Each time you move into the sacred space of your yoga practice the experience is unique to the present moment. Yoga always pays multiple dividends to the energy and discipline you have given to it! Yoga unites the physical with the spiritual, bringing you to face your self and to live more fully in the NOW. Yoga experienced in this manner is love in action!. A moving Meditation.
YAHA also offers a selection of healing methodologies which are compatible with yogic principles. Kali~Ma's therapies aid your own inner healer to activate. Y.A.H.A’s path is one of love, laughter, creativity, health and healing.
YAHA’S MISSION – Is to provide a sacred space for the community to experience the joy of yoga and sound, to heal and join together to celebrate their diverse creativity .
Namaste from Kali~Ma
Yoga classes traditionally commence and finish by repeating the Ancient Sanskrit word NAMASTE'-.
Namaste' is a common greeting used in India and Nepal.
It has many definitions the most common one being “The Divine in me recognizes the divine in you!'
Namaste' acknowledges mutual respect between teacher and students.
WE ARE ALL ONE!
She had been an avid reader of Lobsang Rampa's books and and heard of yoga` so her healing journey began. In Perth at that time remarkably she could only find one yoga teacher. She went to her class and was amazed that this olg gray haired lythe woman could contort her body into all sorts of positions ( she thought people that the "OLD" were usually decrepid. ( oh the vanity of the young~ this woman was probably 1/2 her present age.) Kali ~Ma also searched out an Osteopath, he too was the only one in Perth at that time. This enflamed her passion for massage. She was naturally a vegetarian as a child,` although it was not encouraged, so she also became a fully comitted octo~ vegetarian. After healing her back she kept on with her exploration and found she posessed her own psychic and healing gifts. The Journey had truly begun!
Kali~Ma views the human body as a sacred vessel directed by our spirit. Kali ~Ma believes we are all creators and that the creative force flows through all. Yoga is not purely a form of exercise, although it can be used as such; yoga can and should be a moving joyous meditation, it is a way of life.
Yoga is not only for the skinny the young and fabulously fit, yoga is for everyone !
Yoga creates balance, wholeness and unity.
Kali~Ma has an eclectic approach to yoga drawing from many fields and branches of yoga.
With her background in the healing profession, she sees yoga as holistic and therapeutic for the whole being.
Fusion Yoga perhaps is her approach .
Yoga that's ever changing and growing- a living form of an ancient art.
"YOGA FOR EVERYONE!"
Kali~Ma encourages you to commence yoga in whatever physical state your 'e presently in!
Even the bedridden or wheelchair bound can participate.
Remember, Yoga is not restricted to just young rubber like"gumbbies"!
It is a commonly mistaken belief that yoga is only practiced by the trendies, slim, fit and flexible. Whatever size or shape you are, there is a yoga approach suitable for you.
If you are hesitant we can even teach private one on one sessions until you feel comfortable enough to commence a class with other participants.Yoga is therapeutic for the physical body and the mind because it gently transforms old painful emotions trapped in the cellular level of the body. After you have physically released the stresses held in the body, it becomes far easier to be guided into meditation .
Kali~Ma always use the yoga form of guided relaxation "Yoga Nidra " this is like a deep sleep state where you are relaxed from the tips of your toes to the top of your head. Yoga nidra prepares you tobe able to meditate, in meditation you aim to reach a state where you experience a sense of release from everything impeding peace.
Deep meditation / mantra or Nada sound Yoga is included in each class to assist in elevating you to this peaceful state. Kali~Ma is also one of Western Australia's first sound healers, she use sound and resonant music of singing bowls, symphonic gongs, shruti box, flutes drums, keyboards in her classes.
Kali~Ma's approach is that as the mental and physical aspects of self become freer from pain, less rigid and more flexible that your whole being will become less rigid and more flexible. A dedicated Yoga practice aids you to spontaneously flow with life and gradually to realize we are conscious spiritual beings experiencing a human existence! Each time you move into the sacred space of your yoga practice the experience is unique to the present moment. Yoga always pays multiple dividends to the energy and discipline you have given to it! Yoga unites the physical with the spiritual, bringing you to face your self and to live more fully in the NOW. Yoga experienced in this manner is love in action!. A moving Meditation.
YAHA also offers a selection of healing methodologies which are compatible with yogic principles. Kali~Ma's therapies aid your own inner healer to activate. Y.A.H.A’s path is one of love, laughter, creativity, health and healing.
YAHA’S MISSION – Is to provide a sacred space for the community to experience the joy of yoga and sound, to heal and join together to celebrate their diverse creativity .
Namaste from Kali~Ma
Yoga classes traditionally commence and finish by repeating the Ancient Sanskrit word NAMASTE'-.
Namaste' is a common greeting used in India and Nepal.
It has many definitions the most common one being “The Divine in me recognizes the divine in you!'
Namaste' acknowledges mutual respect between teacher and students.
WE ARE ALL ONE!
